The crew

Coaches who notice.
Family, on the floor.

Head Coach · Strength & Conditioning

Coach Eddie

Anchors the morning crew. Big on movement quality before load. Treats every drop-in like family from minute one.

CrossFitOlympic LiftingLandmine Clinic

Often teaches: CrossFit, Landmine Clinic, Open Gym, Trials

Mobility & Sculpt Lead

Built the Sculpt and Kinstretch programs. Will fix the shoulder you didn't know was broken.

Heyday SculptKinstretchPrivate Coaching

Often teaches: Kinstretch, Heyday Sculpt

Performance Coach

Trains the Pola High and Harry Bridges athletes. Calm, technical, and impossible to outwork.

Olympic LiftingPola HighHarry Bridges

Often teaches: Olympic Lifting, Pola High, Harry Bridges

Nutrition & Remote Coaching

Runs the nutrition accountability and remote coaching tracks. Practical, no-fad, sustainable.

Nutrition AccountabilityRemote CoachingSmall Group Coaching

Often teaches: Small Group Coaching, Nutrition Accountability, Remote Coaching

Want a coach all to yourself?

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